Green Tea

Aloha! 

I have done two post today and they seem to be on a similar theme of drinks-that-good-for-you. This one is on green tea which a personal favorite of mine if you add a bit of lemon too it! 

Once you are used to the quite unusual  taste of the tea, it has benefits beyond your understanding!!

• Great for healthy looking skin as it clears the pours and gives you a glow 
• Fights Cancer
• Lowers Cholesterol
• Prevents cavities (something to do with your teeth)
• Protects against Heart Disease
• Speeds Metabolism (which is great if you are athletic)
• Prevents Diabetes
• Works as an antiviral
• Strengthens tooth enamel
• Reduces plaque and bacteria in your mouth
• Prevents Dementia 
• Full of antioxidants (don't ask what they are I just know they are good for you)
•  Prevents Food poisoning
• Prevents Bad breath
• Detoxifies 

So even though I know it tastes quite yucky at first it is great for you and will have so many benefits!